Anatomy of a Meltdown

Anatomy of a Meltdown

Anatomy of a Meltdown Photo by Lucas Pezeta from Pexels We’ve all seen it, when our child (or preferably someone else’s child) is having a meltdown. The crying, screaming, uncontrollable physical and emotional outbursts triggered by overwhelm and made worse if the...
The Story You Tell Yourself Matters

The Story You Tell Yourself Matters

The Story You Tell Yourself Matters Photo by Andrea Piacquadio from Pexels You know that running monologue you have in your head? The one that keeps track of everyone’s appointments, lists off all of the things you are wishing for, and, depending on the day, dishes...

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