Loving parents loving life.
Do you want a happy, healthy, close family?
You’re working so hard to be a great parent. This is an opportunity to supercharge all your efforts. Here you’ll learn specific skills and strategies to strengthen your relationships, work through your own issues, and help you, and your child, live your best lives!
You want support to feel confident and calm as a parent because you're tired of doing it all alone
You want less yelling and more connecting
You just want to live a life that feels calm and happy
You want strategies for those moments when you've tried everything and nothing is working
Goals
You are ready to feel like a calm and confident parent and person and just need a little guidance and support.
Connection
You want to learn how to create strong loving connections between yourself and others.
Stress Management
You know something needs to change but could really use a little guidance on how to get there.
Strategies
You want to learn the tools and build the skills to navigate everything life throws at you.
“Sonya is a problem solver and has taught me skills to be a problem solver so that I can manage my life as it comes.”
-Jennifer
“I am now more aware of my strengths and more able to focus on self care and reminding myself what I am capable of .”
-CC
“Sonya has been very helpful with [my son] Dominic. I have seen an improvement in his mood. She is very knowledgeable.”
-Tracy
